II asked my husband to go to counseling to deal with some anger management issues that had started surfacing. I didn’t think too much about it but thought it might helpful. He agreed. I found a licensed professional Christian counselor…
Lesson 12: My Flourishing Forward
A look back at “my flourishing forward”… It has been 17 months since D-day, and it has taken me 17 months to get clear on my boundaries and have the grit and strength to stick to all of it and…
Lesson 11: My Inspiration
Edith Eger’s The Choice-there are no words to encapsulate the impact of her story upon my life. I personally reflect a sentiment with my words (in bold) and then include her powerful words (in quotes). My life has been interrupted…
Lesson 10: My Morphing New Beliefs Continued…
My new beliefs continue to morph and change as I grow. Through these you can identify your personal growth and see where you are slipping back into negative thought patterns.
Lesson 9: My Beliefs
To heal is not just a matter of the heart but also of the mind. I must begin with my thinking. If I can replace my negative, reoccurring thoughts with new beliefs, then I can impact my emotions and hence…
Lesson 8: My Boundaries
Boundaries. This is personal. This is necessary. This is hard. It needs to be written. You have to stand firm when boundaries are violated and have options that you will implement if boundaries are crossed. There needs to be a…