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Braving Connection

Braving Connection After Betrayal

Archives for December 2023

Lesson 2: My Constant State of Yo-Yo

December 15, 2023 · Lessons

I identify with attachment ambivalence and my yo yo behavior, and this was the beginning of a breakthrough for me. I will refer you to Michelle Mays book, The Betrayal Bind, where she coins the term “attachment ambivalence” and explains it in…

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Lesson 1: My Healing Declaration

December 1, 2023 · Lessons

I hope to reclaim the woman I was before. I hope to have a safe place to grieve, process, and heal. I hope to stop circling the drain and become the hero of my betrayal story. I hope to re-envision…

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About Me
Welcome to Braving Connection. This is my healing place, and I am glad you found it. You are always welcome here to join me on my journey to healing the broken places.

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