I identify with attachment ambivalence and my yo yo behavior, and this was the beginning of a breakthrough for me. I will refer you to Michelle Mays book, The Betrayal Bind, where she coins the term “attachment ambivalence” and explains it in…
Archives for December 2023
Lesson 1: My Healing Declaration
I hope to reclaim the woman I was before. I hope to have a safe place to grieve, process, and heal. I hope to stop circling the drain and become the hero of my betrayal story. I hope to re-envision…

