“True self-care is not salt baths and chocolate cake; it is making the choice to build a life you don’t need to regularly escape from.” Brianna Wiest I realize that I have been running for far too long, running to…
Archives for October 2024
Journal 3: Couples Counseling 101
I gave couples counseling a whirl—“all in”– for about 6 months, and then I stopped. The most valuable skillset I learned was to look for the answers to these questions. Overall is it happening less frequently? Is the duration of…